Getting Started


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If you’ve never done a CrossFit workout or you are unfamiliar with Olympic Weightlifting:
NEW TO CROSSFIT

 

If you’ve been consistently CrossFitting, have taken a FOUNDATIONS class, can complete the majority of Main Site WODs and are ready to join the CrossFit Bako community:
EXPERIENCED CROSSFITER

 

If you’re dropping in from another box:
DROP-IN

**Military personnel on leave are always free.